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You're not alone

Community & support

Peer support is one of the biggest helps in new parenthood. Here are trusted places to connect and get help.

Where Singapore parents connect

MySGBaby isn't affiliated with these communities — please follow each group's own rules. Seek groups that normalise the ups and downs, not milestone-boasting.

Free, confidential helplines

AWARE Women's HelplineEmotional support, postnatal depression, stress1800-777-5555
IMH Mental Health Helpline24 hours6389 2222
Samaritans of Singapore (SOS)24-hour crisis support1767

For breastfeeding support, ask your hospital's lactation service, or see HealthHub.

Questions parents often ask

Is it normal to feel overwhelmed?

Completely — the early weeks are a huge adjustment and most parents feel it. If low mood or anxiety persists, reach out to a helpline above or your doctor.

How do I compare hospital costs?

See the Hospitals page for every SG maternity hospital with 2026 reference costs, and the Calculator to plan your budget.

What support am I entitled to?

The Benefits Centre lists every grant, subsidy and tax relief — from birth to age 7 — with sources.

I just found out I'm pregnant — where do I start?

Open the interactive guide and tap “Pre-conception & Testing”. It walks you through the very first steps.

Need the whole journey? Open the interactive guide →

Community & Support — MySGBaby